I am Valeria Iriarte, a health coach specializing in longevity.

Nutrition and holistic well-being for healthy aging. I share practical tools for living with vitality and balance throughout the years.

My approach focuses on the importance of a diet that supports healthy aging.

My goal is to provide practical tools for adopting a balanced and healthy lifestyle, helping people maintain their vitality and well-being as they age.

I have given talks on nutrition and longevity in various spaces,

both for clients and private events. I have collaborated with European skincare brands such as La Premier, Filorga, and Patyka , sometimes alongside medical specialists and other times individually.

I have also participated as a speaker at events and conferences, including Hello Julieta and the International Congress of Lifestyle Medicine (AMMEV) . I have also had the opportunity to teach in-person workshops in Medellín, Monterrey, and Buenos Aires .

Experience and training

Certified Health Coach

ISFMC – Mexico City, Mexico

isfmc.mx

Nutrigenomics for Nutrition Professionals

Nutrigenomics Institute – Madrid, Spain

institutonutrigenomics.com

Use of Nutrition and Fasting in Disease Prevention and Therapy

Fondazione Valter Longo – Milan, Italy

fondazionevalterlongo.org

Longevity Medicine 101 Course for Physicians

Longevity Education

longevity-degree.teachable.com

Longevity and Wellness Optimization: Clinical Strategies and Treatment Applications

Kharrazian Institute

kharrazianinstitute.com

Chronic Inflammation: Clinical Strategies and Treatment Applications

Kharrazian Institute

kharrazianinstitute.com

Podcast

  • Age wisely

    Valeria Iriarte, a functional nutritionist specializing in nutrition and longevity, shares tools for aging wisely and how to embrace each stage of our lives. We also cover topics such as nutrition, belief systems, and mental maturity.

    Watch episode 

  • Hacks to prevent aging

    Start reversing your biological age with these hacks that Functional Health Coach Valeria Iriarte shared with us in this interview with Ana Paula Ordorica for The Benefit Method.

    Watch episode 

  • Small habits that make a big difference

    How can you dare to make small habits your own? In this chapter, we share tools for successfully making small changes without overexerting yourself. What changes do you want to implement in your life?

    Watch episode 

Participations

  • Speaker at the 4th Mexican Congress of Lifestyle Medicine

    The most important lifestyle medicine event in Latin America.

  • Milenio Interview

    Do you know which foods help you age well?

  • LIVES

  • IN

  • BALANCE

  • AND

  • VITALITY